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Dynamo Lunch Radio

Expert Holistic Wellness and Nutrition!

Rika Keck - Nutrition, Health and Fitness Expert, will explore topics including healthy eating, pre-natal and children’s nutrition, exercise, hormonal balance, sports nutrition, weight management, dentistry, mental health, chronic diseases, mind-body connection, chronic pain, functional medicine, herbal medicine and other health topics. Shows will include cutting-edge information, sometimes with ‘functional and biological medicine overtones’. The goal? Education, information and entertainment with great topics plus professional guests. Welcome to the show!

Rika founded NY Integrated Health, NYC, in 2006. Her health-consulting practice embraces the philosophy of addressing nutritional, physical, mental, emotional and spiritual health at fundamental levels.

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Dynamo Lunch Radio